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The Old Irish Remedy of Walking in the Dew
What grandmothers knew about the benefits of walking barefoot in the morning dew.

Steven Hansen
Apr 92 min read


Choose a Forest, Sit Back and Listen
The physical and mental benefits of “forest bathing” are well known. This ancient Japanese therapy, known as shinrin-yoku, is the...

Steven Hansen
Nov 27, 20221 min read


Live Near a Park or Forest
Wouldn’t you rather look at trees than other buildings? It just makes sense that people who live near parks and greenspaces are healthier...

Steven Hansen
Apr 24, 20222 min read
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