By now, we are all familiar with the growing popularity of emotional support animals, and therapy dogs in particular. You see them...

Wouldn’t you rather look at trees than other buildings? It just makes sense that people who live near parks and greenspaces are healthier...

Can a medieval dirge make you feel better? Well, some experts believe that listening to Gregorian chants, specifically, can put you in a...

For the third year in a row, Fremont, California, has earned the title of Happiest City in the United States. The 2022 WalletHub study,...

Sometimes we just need a little extra help to get through a rough patch. Maybe it’s a tough time at work that you’re slogging through, a...

You know how crappy you feel when you don’t get a good night’s rest due to nuisances like squabbling neighbors or nagging work worries?...

The holidays are finally over. Everyone has gone back home or returned to school and we’re taking a breather before getting back into our...

Stefan James of Project Life Mastery has devoted his life to helping others create and live extraordinary lives. We all have the power to...

It’s getting chilly out there these days. Great weather for enjoying a nice hot cup of tea. How about a cup of matcha? Matcha, the...

What’s in a name, you ask? How about the key to lifelong happiness and popularity. Psychologist David Holmes of Manchester (UK)...

A friend and his spouse have a simple holiday tradition. They go out for breakfast on Thanksgiving morning. They go to the same cozy...

Finally! Scientifically proven evidence that we’d all feel happier if everybody just took a nap! A study between napping and happiness...

“Tis June, the fairest month of all, bright June, the month of roses.” Kansan poet Elva May Root makes a good point about the sixth month...

That’s right. The Blues. Those heart-wrenching ballads sung by the genre’s finest -- and bluesiest -- singers like Muddy Waters, Ma...

As we continue to cautiously emerge from the bunkers of our pandemic isolation, it feels good to fall back into familiar routines once...

ClassicFM.com gives top billing to the “Flower Duet,” on its list of the most-uplifting classical duets ever written. Even if you’re not...

Maybe you had an especially challenging day, and to make matters worse, it’s pouring rain outside. But don’t let that get you down. In...

Fiestas de Santa Fe has been held since 1712 to celebrate the Spanish reconquest of Santa Fe, New Mexico, in 1692 by Don Diego de Vargas...

Of our five basic senses -- sight, smell, taste, hearing, and touch – research says that our sense of smell is the most powerful. Our...

Remember how good it felt the first time you nibbled a piece of really fine chocolate? I’m talking the real stuff -- a 72% single-origin...

Relax and take a well-deserved aural vacation listening to these five specially chosen selections that will help you escape a dreary or...

Sometimes it’s the little things that make the biggest difference. The Japanese have a term for it: kaizen (kai=change zen=good). It's a...

...And Don't Forget to Socialize A recent phone app survey of 22,000 people in the UK shows that work is ranked lower than any of the...

Here are some simple tips that will help improve the quality of your dreams.

Here are 10 more fun and easy hacks to feel happier right away.

Tulipmania was a thing. Now you know why!

This is the age many people feel happiest

This is how you entice forest birds to reveal themselves

100 happiest books rated by readers

Find a farmers market closest to you

These gentle flower fragrances induce powerful serenity

Just saying these 10 words out loud is fun!

Falling snow, a cat purring, jazz harp, New York traffic noise and a tiny love story. Listen and smile from ear to ear.

Gardening is a joyful pursuit but growing vegetables is the ultimate rush

Japanese hanami is a fleeting but heavenly natural experience.

Our perception of time is malleable and you can actually slow it down.

Are you a cloud aficionado? There's an organization for you to join!

Like green spaces, "blue spaces" can also reduce negative moods and stress.

In case you wondered, going to your "happy place" really works.

Your plants can actually sing to you through this device.

The scent of grapefruit can make you appear younger to others.

Yale University's most popular online class ever given is about finding happiness.

Six fun and different audio clips will sooth and entertain your tired brain

Check out these amazing online courses -- many are absolutely free!

10 fun and different ways to feel happier.