Steven Hansen
Do Nothing: Let Your Worries Wander Away
If it feels like you’re stressing out more than ever these days, you’re not alone. Concerns about family, health, work, politics,...
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Steven Hansen
Apr 182 min
It Feels So Good to Cry, But Why?
We can’t help it. Sometimes we burst into tears. We are only human. Although many animals shed tears, emotional tears — tears produced as...
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Steven Hansen
Jan 1, 20232 min
Hug Someone: Encircle Them with Comfort
Thankfully, hugging people is back in style! And the new year is a great occasion to start adding more uplifting gestures of love and...
146 views1 comment
Steven Hansen
Jul 26, 20221 min
Jump Up and Down!
Let me be the 11th person this week to rag at you that you need to get more exercise. Or the 12th, including your conscience. You’ll look...
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Steven Hansen
Apr 24, 20222 min
Live Near a Park or Forest
Wouldn’t you rather look at trees than other buildings? It just makes sense that people who live near parks and greenspaces are healthier...
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Steven Hansen
Feb 7, 20221 min
Get Your Zzzzzs
You know how crappy you feel when you don’t get a good night’s rest due to nuisances like squabbling neighbors or nagging work worries?...
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